What is your Healthy Mouth IQ?

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Going to the dentist is a fairly common practice, but how much do we actually know about taking care of our mouths? These statements will test your knowledge when it comes to maintaining a healthy smile:

FACT or FICTION: A little bleeding of the gums after brushing or flossing – FICTION. Bleeding gums are never okay. If your gums bleed while you’re brushing, it could be gingivitis. It could also mean that you were brushing or flossing too hard.

FACT or FICTION: Sensitivity in teeth means you have decayFACT. Tooth sensitivity varies in intensity and source. Some sensitivity comes from fractured teeth, brushing too hard, bleaching teeth and worn fillings.

FACT or FICTION: Pregnant women should pay extra attention to their dental health – FACT. Changing hormone levels in pregnant women can make some dental problems worse. If you are pregnant, schedule a visit to your dentist. Dental health is an important part of your entire pregnancy.

FACT or FICTION: Refined sugars, like those found in soda pop, are more harmful to teeth than natural sugars, like those found in juice FICTION. Any form of sugar is harmful to your teeth and wears away the enamel. Eating a well-balanced diet and staying away from sugar-filled food and drinks is the best way to keep your mouth healthy.

FACT or FICTION: Baby teeth don’t need to be brushed because they fall out in a few years – FICTION. Baby teeth need to be taken care off just as adult teeth do. The health of a child’s smile when they are young is a key indicator in how they will be in the future.